Jun 5, 2026 | Anxiety, Mental Health, Stress
Burnout Is at an All-Time High: What It Is, What It Isn't, and When to Get Help | East Coast Telepsychiatry alt="Overworked employee with head on desk — burnout has reached an all-time high in the American workforce" loading="eager"...
Apr 10, 2026 | Anxiety, Aviation, Mental Health, Stress
Airline Mental Health Crisis: What's Really Happening to Passengers and Pilots at 35,000 Feet | East Coast Telepsychiatry alt="Interior of a commercial airplane with passengers seated — mental health crises are more common on flights than most people realize"...
Dec 26, 2025 | Mental Health, Newsletter, Stress
The Christmas and holiday season—filled with twinkling lights, festive gatherings, and year-end celebrations—is often portrayed as the most wonderful time of the year. Yet for many Americans, the period between Thanksgiving and New Year’s Day brings a complex...
Dec 11, 2025 | Anxiety, Insomnia, Stress
You told yourself you’d check Instagram for five minutes. An hour later, you’re deep in the comments section of a stranger’s vacation photos, wondering why your life feels so… small. Sound familiar? Social media isn’t inherently bad. But for...
Oct 31, 2025 | Mental Health, Stress, Therapy
Finding quality mental health care shouldn’t require sacrificing convenience, affordability, or your busy schedule. At East Coast Telepsychiatry, we’re breaking down the traditional barriers to psychiatric treatment by bringing board-certified mental...
Oct 10, 2025 | Anxiety, Mental Health, Stress, Test
Anxiety is one of the most common mental health conditions affecting millions of people worldwide. While occasional worry is a normal part of life, persistent anxiety that interferes with daily activities may indicate an anxiety disorder requiring professional...
