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East Coast Telepsychiatry
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Workplace Stress: A Staggering 75% Of Workers Prefer Pandemic Life

Workplace Stress: A Staggering 75% Of Workers Prefer Pandemic Life

Jun 6, 2025 | Anxiety, Depression

In 2025, American workers face a growing mental health emergency, with nearly half reporting life was easier during the COVID-19 pandemic. This unexpected sentiment reveals the depth of psychological distress caused by political chaos, economic strain, and an...
Virtual Therapy for Depression in New York: There’s Hope!

Virtual Therapy for Depression in New York: There’s Hope!

Apr 20, 2025 | Depression, Telepsychiatry

Living in New York means life never stops. From packed subway cars to endless to-do lists, it’s easy to feel overwhelmed—even more so when you’re struggling with depression. But here’s the good news: virtual therapy for depression in New York is more...
Seasonal Affective Disorder (SAD): How Telehealth Brings New Hope

Seasonal Affective Disorder (SAD): How Telehealth Brings New Hope

Nov 2, 2024 | Depression, Mental Health, Newsletter

Seasonal Affective Disorder (SAD) is a type of depression with symptoms that usually emerge in late autumn or winter and subside in spring. Often linked to reduced sunlight exposure, SAD can seriously impact mood, energy, and daily functioning. However, access to...
Acceptance Now: The Lessons from Limitless Episode 6

Acceptance Now: The Lessons from Limitless Episode 6

Oct 26, 2024 | Depression, Health, Therapy

In the finale of Limitless, Episode 6 titled Acceptance , Chris Hemsworth dives into one of life’s most profound subjects: facing mortality. Moving beyond the physical resilience explored in previous episodes, this episode addresses emotional and psychological...
Post-Hurricane Stress: Focus On Need And Impact Of Hurricane Helene

Post-Hurricane Stress: Focus On Need And Impact Of Hurricane Helene

Oct 12, 2024 | Anxiety, Depression, PTSD

Hurricanes have long-lasting effects not only in terms of physical destruction but also on mental health. Major hurricanes, such as Hurricane Helene and Hurricane Milton, have caused widespread damage, displacing residents and creating significant emotional and...
Postpartum Depression: Research, Diagnosis, Treatment, Advice, and More on PPD

Postpartum Depression: Research, Diagnosis, Treatment, Advice, and More on PPD

Sep 12, 2024 | Depression, Mental Health

Diagnosis of Postpartum Depression Diagnosing postpartum depression (PPD) is a multifaceted process that involves a thorough clinical evaluation by healthcare professionals. The initial step often includes a detailed interview with the new mother, during which...
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Recent Posts

  • Mind–Body Connection Research: How To Heal Both Mental and Physical Now
  • New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents
  • New You: Depression And Anxiety Treatment Via Secure Telehealth
  • Christmas and Holiday Advice: How To Protect Your Mental Health
  • NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

    Contact ECT Today!

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    Sunday: 11am – 5pm
    Monday – Thursday: 9:00 am – 5 pm
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    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Christmas and Holiday Advice: How To Protect Your Mental Health
    Christmas and Holiday Advice: How To Protect Your Mental Health

    Dec 26, 2025 | Mental Health, Newsletter, Stress

    The Christmas and holiday season—filled with twinkling lights, festive gatherings, and year-end celebrations—is often portrayed as the most wonderful time of the year. Yet for many Americans, the period between Thanksgiving and New Year's Day brings a complex mix of...

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    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026
    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

    Dec 18, 2025 | Mental Health, Telepsychiatry, Teletherapy

    Expanded Access to Virtual Mental Health Care for NYC Employees Nationwide Beginning January 1, 2026, East Coast Telepsychiatry (ECT) will be positioned to support NYC Employees (NYCE) PPO Plan members through online psychiatry services delivered nationwide. The NYCE...

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    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem
    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem

    Dec 11, 2025 | Anxiety, Insomnia, Stress

    You told yourself you'd check Instagram for five minutes. An hour later, you're deep in the comments section of a stranger's vacation photos, wondering why your life feels so… small. Sound familiar? Social media isn't inherently bad. But for many people—especially...

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