Dec 2, 2024 | Health, Health & Wellness, Mental Health
Cortisol And Adrenaline Hack: Improve Your Energy, Immunity, And Mentality Cortisol and adrenaline are crucial hormones that influence energy, immunity, and mental health. For those navigating the demands of modern life, understanding these hormones can lead to...
Nov 22, 2024 | Health, Mental Health, Telepsychiatry
East Coast Telepsychiatry is committed to providing accessible, quality care to all our patients. We are excited to share that recent updates from the Drug Enforcement Administration (DEA) and the Department of Health and Human Services (HHS) extend telemedicine...
Oct 26, 2024 | Depression, Health, Therapy
In the finale of Limitless, Episode 6 titled Acceptance , Chris Hemsworth dives into one of life’s most profound subjects: facing mortality. Moving beyond the physical resilience explored in previous episodes, this episode addresses emotional and psychological...
Aug 15, 2024 | Health, Newsletter, Tips
Financial stress has become a common concern for many individuals, especially in today’s fast-paced world. The constant pressure to meet financial obligations can take a toll on mental health, leading to anxiety, depression, and a host of other issues. Fortunately,...
Jul 24, 2024 | Health, Newsletter, Therapy
In a world where mental health awareness is on the rise, the accessibility of therapy remains a significant challenge for many individuals. However, with the advent of online therapy consultations, otherwise known as, teletherapy, a new avenue of support has emerged....
May 9, 2024 | Health, Mental Health, Newsletter
Are you feeling overwhelmed, stressed, and need peace of mind? Look no further. This article will explore the best mindfulness based stress reduction (MBSR) techniques that can help you find serenity. From understanding MBSR to learning about Jon Kabat-Zinn’s...
