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East Coast Telepsychiatry
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PTSD Checklist (PCL-5): Focus On The Post-Traumatic Stress Disorder

PTSD Checklist (PCL-5): Focus On The Post-Traumatic Stress Disorder

Mar 21, 2025 | Mental Health, PTSD, Test

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after exposure to a traumatic event. The Post-Traumatic Stress Disorder Checklist for DSM-5 (PCL-5) is a widely used self-report questionnaire that helps screen for PTSD...
Post-Hurricane Stress: Focus On Need And Impact Of Hurricane Helene

Post-Hurricane Stress: Focus On Need And Impact Of Hurricane Helene

Oct 12, 2024 | Anxiety, Depression, PTSD

Hurricanes have long-lasting effects not only in terms of physical destruction but also on mental health. Major hurricanes, such as Hurricane Helene and Hurricane Milton, have caused widespread damage, displacing residents and creating significant emotional and...
Conquer PTSD: The Most Innovative Coping Strategies

Conquer PTSD: The Most Innovative Coping Strategies

Jun 18, 2024 | Mental Health, Newsletter, PTSD

If you or someone you know is struggling with PTSD, it’s important to know that there are innovative coping strategies available to help manage the symptoms. From mindfulness meditation to art therapy, there are various methods to regain focus and find relief....

Recent Posts

  • Workplace Stress: A Staggering 75% Of Workers Prefer Pandemic Life
  • Men’s Mental Health: Ways To Shatter Silence And Save Lives
  • How Creative Anxiety Unlocks Breakthroughs: New Insights for Innovative Minds
  • ADHD Productivity Challenges for People: A Telehealth Perspective
  • Psychiatrist Closest to Me? Telepsychiatry is the Way!

    Contact ECT Today!

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    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Workplace Stress: A Staggering 75% Of Workers Prefer Pandemic Life
    Workplace Stress: A Staggering 75% Of Workers Prefer Pandemic Life

    Jun 6, 2025 | Anxiety, Depression

    In 2025, American workers face a growing mental health emergency, with nearly half reporting life was easier during the COVID-19 pandemic. This unexpected sentiment reveals the depth of psychological distress caused by political chaos, economic strain, and an...

    read more
    Men’s Mental Health: Ways To Shatter Silence And Save Lives
    Men’s Mental Health: Ways To Shatter Silence And Save Lives

    Jun 1, 2025 | Health, Health & Wellness, Mental Health

    June is Men’s Mental Health Month—a vital time to recognize the unique challenges men face and the barriers that prevent many from seeking help. Despite increasing awareness, men's mental health often goes unspoken, creating a silent crisis. The Hidden Crisis Mental...

    read more
    How Creative Anxiety Unlocks Breakthroughs: New Insights for Innovative Minds
    How Creative Anxiety Unlocks Breakthroughs: New Insights for Innovative Minds

    May 23, 2025 | Anxiety, Newsletter

    Recent research published in Scientific Reports has identified a phenomenon called "creativity anxiety" or "creative anxiety"—a distinct form of anxiety that emerges specifically when we're asked to think creatively. Studies show that creativity anxiety is predictive...

    read more
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