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East Coast Telepsychiatry
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NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

Dec 18, 2025 | Mental Health, Telepsychiatry, Teletherapy

Expanded Access to Virtual Mental Health Care for NYC Employees Nationwide Beginning January 1, 2026, East Coast Telepsychiatry (ECT) will be positioned to support NYC Employees (NYCE) PPO Plan members through online psychiatry services delivered nationwide. The NYCE...
Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem

Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem

Dec 11, 2025 | Anxiety, Insomnia, Stress

You told yourself you’d check Instagram for five minutes. An hour later, you’re deep in the comments section of a stranger’s vacation photos, wondering why your life feels so… small. Sound familiar? Social media isn’t inherently bad. But for...
Seasonal Depression: How to Overcome the Winter Blues

Seasonal Depression: How to Overcome the Winter Blues

Nov 21, 2025 | Depression, Mental Health, Newsletter

What Is Depression? Depression (major depressive disorder) is a common and serious mental health condition that affects how you feel, think, and act. According to the American Psychiatric Association, it can interfere with your ability to function in daily life,...
Power of Positivity: How to Become a Positive Person

Power of Positivity: How to Become a Positive Person

Nov 7, 2025 | Health, Health & Wellness, Mental Health, Tips

In a world that often seems filled with challenges, stress, and uncertainty, cultivating a positive mindset isn’t just a nice-to-have—it’s essential for mental health, physical wellbeing, and overall life satisfaction. But what does it really mean to be a...
Online Therapy in New York and Beyond, Insurance Accepted!

Online Therapy in New York and Beyond, Insurance Accepted!

Oct 31, 2025 | Mental Health, Stress, Therapy

Finding quality mental health care shouldn’t require sacrificing convenience, affordability, or your busy schedule. At East Coast Telepsychiatry, we’re breaking down the traditional barriers to psychiatric treatment by bringing board-certified mental...
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Recent Posts

  • Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress
  • Mind–Body Connection Research: How To Heal Both Mental and Physical Now
  • New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents
  • New You: Depression And Anxiety Treatment Via Secure Telehealth
  • Christmas and Holiday Advice: How To Protect Your Mental Health

    Contact ECT Today!

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    Hours

    Sunday: 11am – 5pm
    Monday – Thursday: 9:00 am – 5 pm
    Friday-Saturday: Closed

    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    New You: Depression And Anxiety Treatment Via Secure Telehealth
    New You: Depression And Anxiety Treatment Via Secure Telehealth

    Jan 2, 2026 | Anxiety, Depression, Telepsychiatry, Teletherapy

    The journey to mental wellness begins with a single step—and today, that step can happen from wherever you feel most comfortable. Depression and anxiety affect millions of Americans, but accessing quality mental health care has never been easier or more secure....

    read more
    Christmas and Holiday Advice: How To Protect Your Mental Health
    Christmas and Holiday Advice: How To Protect Your Mental Health

    Dec 26, 2025 | Mental Health, Newsletter, Stress

    The Christmas and holiday season—filled with twinkling lights, festive gatherings, and year-end celebrations—is often portrayed as the most wonderful time of the year. Yet for many Americans, the period between Thanksgiving and New Year's Day brings a complex mix of...

    read more
    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026
    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

    Dec 18, 2025 | Mental Health, Telepsychiatry, Teletherapy

    Expanded Access to Virtual Mental Health Care for NYC Employees Nationwide Beginning January 1, 2026, East Coast Telepsychiatry (ECT) will be positioned to support NYC Employees (NYCE) PPO Plan members through online psychiatry services delivered nationwide. The NYCE...

    read more
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