Jul 11, 2025 | Health & Wellness, Mental Health, Telepsychiatry
Across the United States, a quiet revolution is reshaping how Americans access mental healthcare. From the financial districts of Manhattan to the government corridors of Washington D.C., online psychiatry has transformed from an emergency pandemic solution into a...
Jul 4, 2025 | Health & Wellness, Mental Health, Newsletter
Independence Day is more than fireworks, family barbecues, and parades — it’s also a perfect time to reflect on personal freedom, including our mental health and emotional independence. At East Coast Telepsychiatry (ECT), we believe July 4th is an opportunity to...
Jun 20, 2025 | Mental Health, Test
In our busy modern lives, taking charge of mental health means more than just attending appointments — it’s about building daily habits that promote lasting well-being. One of the most effective habits is goal setting. Research shows that setting goals can...
Jun 13, 2025 | Depression, Therapy
Everyone experiences sadness from time to time—it’s a natural human emotion that comes with life’s inevitable challenges, disappointments, and losses. But when does normal sadness cross the line into something more serious? Understanding the difference...
Jun 6, 2025 | Anxiety, Depression
In 2025, American workers face a growing mental health emergency, with nearly half reporting life was easier during the COVID-19 pandemic. This unexpected sentiment reveals the depth of psychological distress caused by political chaos, economic strain, and an...
