Options for Depression: Telehealth Telehealth offers a convenient way to receive mental health support and a one of the best options for depression from the comfort of your own space. This involves sessions with a mental health professional through video calls or...
Introduction: Understanding the Powerful Impact and Connection between Mental Health and Personal Well-being It’s important to understand that mental health plays a crucial role in our overall well-being. Just as physical health helps us to stay fit and active,...
Introduction: Understanding the Importance of Mental Health in Relationships Welcome to our blog post on “The Role of Mental Health in Building Healthy Relationships”. It’s crucial to understand that mental health plays a significant role in our...
Motivational interviewing is a vital tool in mental health counseling that plays a significant role in helping clients achieve positive changes in their lives. It is a collaborative, goal-oriented style of communication, designed to strengthen personal motivation and...
The Substance Abuse and Mental Health Services Administration (SAMHSA), under the U.S. Department of Health and Human Services (HHS), recently released its annual National Survey on Drug Use and Health (NSDUH) for 2021. This report, a tradition since 1971, offers a...
