Nov 20, 2023 | Depression, Health, Mental Health, Newsletter, Tips
The holiday season is a time of joy, cheer, and togetherness. However, for many individuals, it can also be a time of increased stress, anxiety, and depression. Managing mental health in the holidays is essential to ensure a happy and peaceful experience. To help you...
Nov 2, 2023 | Mental Health, Newsletter, Telepsychiatry
What is Telepsychiatry? The benefits of telepsychiatry, a revolutionary way of delivering mental health services, is the potential to greatly improve accessibility and reach individuals who may not have otherwise been able to access care. Through the use of...
Aug 11, 2023 | ADHD, Anxiety, Depression, Insomnia, Newsletter
Recent collaborations between The University of Queensland and Harvard Medical School have uncovered a concerning reality: one in every two people worldwide may face a mental health challenge in their lifetime, based on data spanning two decades. The Global Spread of...
May 26, 2023 | Health, Mental Health, Newsletter
In a recent advisory, U.S. Surgeon General Dr. Vivek Murthy issued a powerful warning about the risks of social media to children’s mental health. As a mental health practice, we recognize the importance of addressing these concerns and providing guidance to...
Mar 21, 2023 | Newsletter
Researchers recently uncovered that Irritable Bowel Syndrome (IBS) sufferers might face more psychological distress. The study, appearing in “Frontiers in Psychiatry,” probed the link between IBS and mental health, focusing on anxiety and depression. The...
