Motivational interviewing is a vital tool in mental health counseling that plays a significant role in helping clients achieve positive changes in their lives. It is a collaborative, goal-oriented style of communication, designed to strengthen personal motivation and...
Anxiety is a feeling of worry, fear, or unease. The cause can be many things, such as stress, fear, lack of sleep, or other mental and physical conditions. If left untreated, it can lead to serious health problems. However, there are many ways to reduce it. Some...
