Apr 17, 2026 | Health, Mental Health, Tips
Unchosen Thoughts: A Few Proven Ways To Stop Feeling Helpless | East Coast Telepsychiatry alt="Woman sitting alone by a window, looking distant and overwhelmed by her own thoughts" loading="eager"...
Apr 10, 2026 | Anxiety, Aviation, Mental Health, Stress
Airline Mental Health Crisis: What's Really Happening to Passengers and Pilots at 35,000 Feet | East Coast Telepsychiatry alt="Interior of a commercial airplane with passengers seated — mental health crises are more common on flights than most people realize"...
Apr 3, 2026 | Telepsychiatry, Teletherapy, Therapy
AI Chatbots and Mental Health: Google's Gemini Crisis, the Lawsuits, and What It Means for You | East Coast Telepsychiatry alt="ChatGPT AI chatbot on a smartphone screen — the kind of tool millions are now using for mental health support" loading="eager"...
Mar 27, 2026 | Diet, Health, Mental Health
What Your Teen Eats Affects Their Mental Health — Here's What the Research Shows | East Coast Telepsychiatry alt="Young person sitting alone at home, looking downward — teen depression is often connected to diet and gut health" loading="eager"...
Mar 20, 2026 | Depression, Mental Health, Newsletter
Treatment-Resistant Depression: Signs, Causes & Breakthrough Treatments | East Coast Telepsychiatry alt="Woman sitting alone on a couch, head down — the exhaustion of treatment-resistant depression" loading="eager"...