Burnout Risk Assessment
Comprehensive evaluation to understand your stress levels and mental well-being
Provided by East Coast Telepsychiatry
Welcome to Your Burnout Risk Assessment
This scientifically-informed 15-question assessment will help you identify signs of burnout and mental exhaustion in your life. Your responses are completely confidential and designed to provide personalized insights into your mental well-being.
Time to complete: 3-5 minutes
What you'll receive: A detailed analysis of your burnout risk level, personalized recommendations, and a breakdown of stress across key life areas.
What is Burnout?
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. It can affect anyone and manifests through symptoms like chronic fatigue, cynicism, reduced productivity, and feelings of helplessness. Early identification and intervention are key to recovery and maintaining long-term well-being.
Important Disclaimer:
This screening tool is not a diagnostic instrument. It is designed to help identify symptoms that may warrant further evaluation by a qualified mental health professional. Only a licensed healthcare provider can provide an official diagnosis and treatment plan.
Your Score Breakdown by Category
Recommended Actions
⚠️ Immediate Crisis Resources
If you are in crisis or experiencing thoughts of self-harm, please reach out immediately:
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HELLO to 741741
Emergency: Call 911 or go to your nearest emergency room
Ready to Take the Next Step?
East Coast Telepsychiatry is here to support your mental health journey. Schedule a consultation with our experienced mental health professionals.
Schedule an Appointment