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ADHD and Dementia: A New Frontier in Mental Health Care

ADHD and Dementia: A New Frontier in Mental Health Care

Nov 13, 2023 | ADHD, Health, Mental Health, Newsletter, Telepsychiatry

Recent research has unveiled a potential link between adult Attention Deficit Hyperactivity Disorder (ADHD) and an increased risk of dementia. This discovery holds significant implications for psychiatry and mental health care. As a leading telepsychiatry healthcare...
Memory Hacks: How to Actually Improve Working Memory with ADHD

Memory Hacks: How to Actually Improve Working Memory with ADHD

Oct 23, 2023 | ADHD, Neurodevelopmental Disorders, Tips

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects many individuals worldwide. One of the challenges faced by those with ADHD is a deficit in working memory. However, with the right strategies and understanding, it’s...
Mental Health: The Role in Building Better, Healthy Relationships

Mental Health: The Role in Building Better, Healthy Relationships

Sep 30, 2023 | ADHD, Anxiety, Depression, Mental Health

Introduction: Understanding the Importance of Mental Health in Relationships Welcome to our blog post on “The Role of Mental Health in Building Healthy Relationships”. It’s crucial to understand that mental health plays a significant role in our...
Mental Health Redefined: Every 1 in 2 Individuals Globally at Risk

Mental Health Redefined: Every 1 in 2 Individuals Globally at Risk

Aug 11, 2023 | ADHD, Anxiety, Depression, Insomnia, Newsletter

Recent collaborations between The University of Queensland and Harvard Medical School have uncovered a concerning reality: one in every two people worldwide may face a mental health challenge in their lifetime, based on data spanning two decades. The Global Spread of...
Why Patients and Pharmacies are Struggling with ADHD Drug Availability

Why Patients and Pharmacies are Struggling with ADHD Drug Availability

Feb 11, 2023 | ADHD, Newsletter, Telepsychiatry

The United States has experienced widespread shortages of Attention Deficit Hyperactivity Disorder (ADHD) medications in recent months, resulting in difficulties for patients struggling with ADHD who rely on these drugs to manage their conditions. In August, Adderall,...
Toxic Mold: Should I Be Concerned About Mold Harming My Mental Health?

Toxic Mold: Should I Be Concerned About Mold Harming My Mental Health?

Jan 13, 2023 | ADHD, Anxiety, Depression, Insomnia, Newsletter

Toxic mold is a common indoor air pollutant that can have significant health effects. Studies have suggested that mold exposure may be associated with several adverse mental health outcomes, including anxiety, attention deficit hyperactivity disorder (ADHD),...
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Recent Posts

  • Trauma-Informed Care: How One Important Question Can Transform Recovery
  • Bipolar Disorder: Complete Guide to Symptoms, Treatment, and Solutions
  • Sleep Apnea And Mental Health: Know the Hidden Connection
  • Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress
  • Mind–Body Connection Research: How To Heal Both Mental and Physical Now

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    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress
    Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress

    Jan 23, 2026 | Anxiety, Depression, Newsletter

    What journaling does for mental health Journaling transforms internal experiences into usable, structured information: what happened, what you felt, what you did next, and what the outcome was. This simple framework reduces rumination, improves emotional labeling, and...

    read more
    Mind–Body Connection Research: How To Heal Both Mental and Physical Now
    Mind–Body Connection Research: How To Heal Both Mental and Physical Now

    Jan 17, 2026 | Health, Health & Wellness, Mental Health

    The mind and body are not separate systems. They operate as one integrated network—connected through your nervous system, hormones, immune signaling, sleep regulation, and digestion. When mental health suffers, physical symptoms often follow. When physical health is...

    read more
    New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents
    New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents

    Jan 9, 2026 | Depression, Mental Health, Suicide Prevention

    Landmark new research by JAMA of nearly 12,000 children provides the clearest evidence yet that increased social media use directly contributes to rising depressive symptoms in early adolescents—and the effects begin younger than most parents realize. If you're a...

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