Mar 14, 2025 | Mental Health, Telepsychiatry, Therapy
Mental health access in Charleston, SC is in dire need, especially after the last few years. Access to mental health telehealth services, is more important than ever as the city faces growing challenges in providing adequate mental health care. Online psychiatry...
Mar 8, 2025 | Mental Health, Telepsychiatry, Therapy
Mental health is a cornerstone of overall well-being, yet communities like Myrtle Beach and Horry County face significant challenges in accessing quality care. According to the National Alliance on Mental Illness, more than two million people in South Carolina live in...
Feb 19, 2025 | Mental Health, Newsletter, OCD, Test
The Personality Diagnostic Questionnaire-4+ (PDQ-4+) is a self-report screening tool designed to assess personality disorders based on the criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV). It is widely used in both clinical and...
Jan 18, 2025 | Mental Health, Tips
Mental health is a cornerstone of overall well-being, and Dr. Paul Conti, a renowned psychiatrist with training from Stanford and Harvard, stands out as a leading voice in understanding and improving it. Dr. Conti’s appearance on the Huberman Lab Podcast episode...
Jan 2, 2025 | Mental Health, Newsletter
As we step into the new year, many of us are reflecting on ways to improve our well-being. Mental health resolutions can set a powerful tone for personal growth and wellness in 2025. Here are some practical and effective mental health goals to help you thrive for a...
Dec 8, 2024 | Health & Wellness, Mental Health
Diet plays a critical role in maintaining optimal brain function and mental health. The human brain, though only 2% of the body’s weight, uses about 20% of its energy supply. This energy comes from the food we eat, and the brain’s composition—fats...
