Sep 11, 2023 | Newsletter, Tips
So you think it’s the Flu – now what? Resting, staying hydrated and taking over -the-counter medicine can help you recover from the flu. Symptoms of the flu: Fever/chills, cough, sore throat, runny or stuffy nose, muscle and/or body aches, headache, fatigue, and...
Sep 3, 2023 | Mental Health, Newsletter, Telepsychiatry
Introduction: Understanding HIPAA and Telepsychiatry In the evolving landscape of mental health, HIPAA-compliant telepsychiatry is emerging as a game-changer. HIPAA, or the Health Insurance Portability and Accountability Act, ensures the privacy and confidentiality of...
Aug 11, 2023 | ADHD, Anxiety, Depression, Insomnia, Newsletter
Recent collaborations between The University of Queensland and Harvard Medical School have uncovered a concerning reality: one in every two people worldwide may face a mental health challenge in their lifetime, based on data spanning two decades. The Global Spread of...
Jul 13, 2023 | Newsletter
Mental health, a cornerstone of overall well-being, is frequently neglected, particularly in professional settings. As defined by the globally recognized authority, the World Health Organization, mental health is “a state of well-being where an individual...
Jun 8, 2023 | Insomnia, Newsletter, Tips
Sleep and mental health share a deep and intricate connection. The quality and quantity of sleep we obtain can significantly influence our mental and emotional well-being, while living with a mental health problem can disrupt our sleep patterns. In this article, we...
May 26, 2023 | Health, Mental Health, Newsletter
In a recent advisory, U.S. Surgeon General Dr. Vivek Murthy issued a powerful warning about the risks of social media to children’s mental health. As a mental health practice, we recognize the importance of addressing these concerns and providing guidance to...
