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East Coast Telepsychiatry
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Dealing With Grief: Ways to Cope With a Devastating Loss

Dealing With Grief: Ways to Cope With a Devastating Loss

Oct 3, 2025 | Depression, Mental Health, Newsletter, Therapy

What Is Grief? Understanding Loss, Emotionally and Physically Grief is a profound emotional reaction to loss—often the death of someone you love—but it can also follow other major losses (such as the end of a relationship or loss of role). It’s a deeply personal...
Can You Get An ESA Letter Online? Professional, Secure, Now

Can You Get An ESA Letter Online? Professional, Secure, Now

Sep 5, 2025 | Newsletter, Service Animals

In today’s digital age, mental health care has evolved to meet patients where they are. For individuals seeking emotional support animal (ESA) letters, the question isn’t whether you can get one online—it’s how to do so safely and legitimately. At...
Attachment Style Quiz: Want To See Your Unique Relationship Blueprint?

Attachment Style Quiz: Want To See Your Unique Relationship Blueprint?

Aug 22, 2025 | Mental Health, Newsletter, Test

Understanding your unique attachment style is one of the most powerful steps you can take toward healthier relationships. Your relationship blueprint—shaped by early interactions with caregivers—guides how you connect, communicate, and cope in romantic and platonic...
E-Mental Health Breakthrough: Telepsychiatry, the Solution for Today’s World

E-Mental Health Breakthrough: Telepsychiatry, the Solution for Today’s World

Jul 25, 2025 | Mental Health, Newsletter, Telepsychiatry

In today’s fast-paced world, mental health has become an increasingly important topic. The rise of technology has led to a significant breakthrough in E-Mental Health, with telepsychiatry emerging as a transformative solution to support mental well-being. Why...
Psychiatric Care: Great Self-Care Strategies Ways To Complement Telepsychiatry

Psychiatric Care: Great Self-Care Strategies Ways To Complement Telepsychiatry

Jul 18, 2025 | Mental Health, Newsletter, Telepsychiatry

In today’s fast-paced world, online psychiatric care services are transforming how individuals access mental health care. The global telepsychiatry market size was valued at USD 22.9 billion in 2024 and is expected to grow at a CAGR of 18.4% from 2025 to 2030,...
Celebrating Independence Day: Best Moment To Focus On Mental Wellness

Celebrating Independence Day: Best Moment To Focus On Mental Wellness

Jul 4, 2025 | Health & Wellness, Mental Health, Newsletter

Independence Day is more than fireworks, family barbecues, and parades — it’s also a perfect time to reflect on personal freedom, including our mental health and emotional independence. At East Coast Telepsychiatry (ECT), we believe July 4th is an opportunity to...
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Recent Posts

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  • Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress
  • Mind–Body Connection Research: How To Heal Both Mental and Physical Now

    Contact ECT Today!

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    (843)-299-2033

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    info@eastcoasttelepsychiatry.com

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    Sunday: 11am – 5pm
    Monday – Thursday: 9:00 am – 5 pm
    Friday-Saturday: Closed

    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress
    Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress

    Jan 23, 2026 | Anxiety, Depression, Newsletter

    What journaling does for mental health Journaling transforms internal experiences into usable, structured information: what happened, what you felt, what you did next, and what the outcome was. This simple framework reduces rumination, improves emotional labeling, and...

    read more
    Mind–Body Connection Research: How To Heal Both Mental and Physical Now
    Mind–Body Connection Research: How To Heal Both Mental and Physical Now

    Jan 17, 2026 | Health, Health & Wellness, Mental Health

    The mind and body are not separate systems. They operate as one integrated network—connected through your nervous system, hormones, immune signaling, sleep regulation, and digestion. When mental health suffers, physical symptoms often follow. When physical health is...

    read more
    New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents
    New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents

    Jan 9, 2026 | Depression, Mental Health, Suicide Prevention

    Landmark new research by JAMA of nearly 12,000 children provides the clearest evidence yet that increased social media use directly contributes to rising depressive symptoms in early adolescents—and the effects begin younger than most parents realize. If you're a...

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