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New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents

New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents

Jan 9, 2026 | Depression, Mental Health, Suicide Prevention

Landmark new research by JAMA of nearly 12,000 children provides the clearest evidence yet that increased social media use directly contributes to rising depressive symptoms in early adolescents—and the effects begin younger than most parents realize. If you’re...
Mental Health Crisis Hotline: Direct Line for Those in Need

Mental Health Crisis Hotline: Direct Line for Those in Need

Apr 25, 2025 | Suicide Prevention, Telepsychiatry, Therapy

In today’s fast-paced world, mental health challenges are more common than ever. Whether it’s anxiety, depression, or a sudden emotional crisis, having immediate access to a mental health crisis hotline can make all the difference. At East Coast...
Suicide Prevention Awareness Month: How To Make Mental Health Better

Suicide Prevention Awareness Month: How To Make Mental Health Better

Sep 20, 2024 | Mental Health, Suicide Prevention

September marks Suicide Prevention Awareness Month, a crucial time when organizations like the National Alliance on Mental Illness (NAMI) and others focus on raising awareness, promoting resources, and encouraging open conversations about mental health. Suicide is a...
Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Dec 17, 2022 | Depression, Suicide Prevention, Telepsychiatry

Seasonal affective disorder (SAD) is a type of depression that occurs at a specific time of year, usually during the fall and winter months. The prevalence of SAD is highest in countries located at higher latitudes, where there is less sunlight during the winter...
Hurricane Ian: What is the Impact of a Major Storm on Mental Health?

Hurricane Ian: What is the Impact of a Major Storm on Mental Health?

Oct 7, 2022 | Anxiety, Depression, Suicide Prevention, Telepsychiatry

Hurricane Ian had a devastating impact on people’s lives. The images of destruction are heartbreaking. Destroyed homes, displaced families, and many people lack basic human necessities like food, water, and shelter. What is the impact of a major storm like Hurricane...
Suicide and Crisis Lifeline: New Lifesaving 988 Suicide Line

Suicide and Crisis Lifeline: New Lifesaving 988 Suicide Line

Jul 20, 2022 | Health, Mental Health, Suicide Prevention

  The U.S. Substance Abuse and Mental Health Services Administration is working to strengthen suicide prevention efforts and improve mental health crisis services across the country. Recently, The National Suicide Prevention Lifeline became the 988 Suicide and Crisis...

Recent Posts

  • Teen Diet Is Affecting Their Mental Health — Strong New Evidence
  • Treatment-Resistant Depression: When Antidepressants Don’t Work, What to Do Now?
  • Biomarker: How It Can Now Change Everything
  • ADHD In Adults: How to Deal With It Now
  • Eating Disorders Awareness Week: Know the Valuable and Insightful Information

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    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Teen Diet Is Affecting Their Mental Health — Strong New Evidence
    Teen Diet Is Affecting Their Mental Health — Strong New Evidence

    Mar 27, 2026 | Diet, Health, Mental Health

    read more
    Treatment-Resistant Depression: When Antidepressants Don’t Work, What to Do Now?
    Treatment-Resistant Depression: When Antidepressants Don’t Work, What to Do Now?

    Mar 20, 2026 | Depression, Mental Health, Newsletter

    read more
    Biomarker: How It Can Now Change Everything
    Biomarker: How It Can Now Change Everything

    Mar 12, 2026 | Health & Wellness, Mental Health, Newsletter

    read more
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