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East Coast Telepsychiatry
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Mental Health Crisis Hotline: Direct Line for Those in Need

Mental Health Crisis Hotline: Direct Line for Those in Need

Apr 25, 2025 | Suicide Prevention, Telepsychiatry, Therapy

In today’s fast-paced world, mental health challenges are more common than ever. Whether it’s anxiety, depression, or a sudden emotional crisis, having immediate access to a mental health crisis hotline can make all the difference. At East Coast...
Suicide Prevention Awareness Month: How To Make Mental Health Better

Suicide Prevention Awareness Month: How To Make Mental Health Better

Sep 20, 2024 | Mental Health, Suicide Prevention

September marks Suicide Prevention Awareness Month, a crucial time when organizations like the National Alliance on Mental Illness (NAMI) and others focus on raising awareness, promoting resources, and encouraging open conversations about mental health. Suicide is a...
Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Dec 17, 2022 | Depression, Suicide Prevention, Telepsychiatry

Seasonal affective disorder (SAD) is a type of depression that occurs at a specific time of year, usually during the fall and winter months. The prevalence of SAD is highest in countries located at higher latitudes, where there is less sunlight during the winter...
Hurricane Ian: What is the Impact of a Major Storm on Mental Health?

Hurricane Ian: What is the Impact of a Major Storm on Mental Health?

Oct 7, 2022 | Anxiety, Depression, Suicide Prevention, Telepsychiatry

Hurricane Ian had a devastating impact on people’s lives. The images of destruction are heartbreaking. Destroyed homes, displaced families, and many people lack basic human necessities like food, water, and shelter. What is the impact of a major storm like Hurricane...
Suicide and Crisis Lifeline: New Lifesaving 988 Suicide Line

Suicide and Crisis Lifeline: New Lifesaving 988 Suicide Line

Jul 20, 2022 | Health, Mental Health, Suicide Prevention

  The U.S. Substance Abuse and Mental Health Services Administration is working to strengthen suicide prevention efforts and improve mental health crisis services across the country. Recently, The National Suicide Prevention Lifeline became the 988 Suicide and Crisis...

Recent Posts

  • Overwhelmed And Burned Out? Signs You Need Help Now
  • Why Can’t I Focus? Signs Of Adult ADHD And Ways To Get Help Now
  • Panic Attacks: Why I Feel Anxious All The Time Now
  • Can You Get An ESA Letter Online? Professional, Secure, Now
  • Burnout Risk Test: The Best Focus On Mental Exhaustion

    Contact ECT Today!

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    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Overwhelmed And Burned Out? Signs You Need Help Now
    Overwhelmed And Burned Out? Signs You Need Help Now

    Sep 26, 2025 | Anxiety, Mental Health, Stress

    Are you constantly exhausted? Feel like you're drowning in daily tasks? Can't shake the feeling that everything is just too much? Overwhelmed and burned out? You're not alone — and help is available today through online therapy. When Life Feels Too Heavy to Handle You...

    read more
    Why Can’t I Focus? Signs Of Adult ADHD And Ways To Get Help Now
    Why Can’t I Focus? Signs Of Adult ADHD And Ways To Get Help Now

    Sep 19, 2025 | ADHD, Health, Mental Health

    If you often think, Why can’t I focus? or Am I just lazy, or is something wrong with me? you’re not alone. Many adults discover they have ADHD later in life. Online testing and treatment make it easier than ever to get help. I Thought ADHD Was Only for Kids — The...

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    Panic Attacks: Why I Feel Anxious All The Time Now
    Panic Attacks: Why I Feel Anxious All The Time Now

    Sep 12, 2025 | Anxiety, Mental Health, Therapy

    If you're frantically searching, Why do I feel anxious all the time? or Help me, I can’t breathe, you're not alone—and you are not broken. Millions of people are looking for the same answers right now to their panic attacks. At East Coast Telepsychiatry, we specialize...

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