Oct 10, 2025 | Anxiety, Mental Health, Stress, Test
Anxiety is one of the most common mental health conditions affecting millions of people worldwide. While occasional worry is a normal part of life, persistent anxiety that interferes with daily activities may indicate an anxiety disorder requiring professional...
Aug 22, 2025 | Mental Health, Newsletter, Test
Understanding your unique attachment style is one of the most powerful steps you can take toward healthier relationships. Your relationship blueprint—shaped by early interactions with caregivers—guides how you connect, communicate, and cope in romantic and platonic...
Jun 20, 2025 | Mental Health, Test
In our busy modern lives, taking charge of mental health means more than just attending appointments — it’s about building daily habits that promote lasting well-being. One of the most effective habits is goal setting. Research shows that setting goals can...
May 2, 2025 | Mental Health, Newsletter, Test
Histrionic Personality Disorder (HPD) is a mental health condition characterized by excessive emotionality and attention-seeking behaviors. Individuals with HPD often feel uncomfortable when they are not the center of attention and may engage in dramatic or...
Apr 11, 2025 | Newsletter, Test, Therapy
Mental health can be hard to navigate alone. If you’re asking yourself, “Do I need therapy?”—you’re not alone. At East Coast Telepsychiatry, we’re here to help you gain clarity and take that crucial first step with a quick, confidential quiz to...
Apr 3, 2025 | Health & Wellness, Newsletter, Test
Understanding Emotional Intelligence in the Telepsychiatry Era Emotional intelligence (EI) is more than just a buzzword—it’s a powerful skill that influences how we perceive, process, and respond to emotional experiences. At East Coast Telepsychiatry, we recognize the...
