Dec 4, 2025 | Mental Health, Teletherapy, Therapy
Cognitive teletherapy is reshaping how individuals access mental health care. This innovative approach combines the proven effectiveness of Cognitive Behavioral Therapy (CBT) with the convenience of virtual psychiatry services—empowering patients to heal from the...
Oct 31, 2025 | Mental Health, Stress, Therapy
Finding quality mental health care shouldn’t require sacrificing convenience, affordability, or your busy schedule. At East Coast Telepsychiatry, we’re breaking down the traditional barriers to psychiatric treatment by bringing board-certified mental...
Oct 24, 2025 | Health & Wellness, Newsletter, Therapy
Sleep is not a luxury—it’s a fundamental pillar of mental health. Yet millions of Americans struggle with insomnia and sleep disturbances that significantly impact their emotional wellbeing, cognitive function, and overall quality of life. At East Coast...
Oct 17, 2025 | Mental Health, Telepsychiatry, Therapy
In today’s fast-paced world, access to consistent and compassionate mental health support is more important than ever. East Coast Telepsychiatry (ECT) is at the forefront of making psychiatric care more accessible through telepsychiatry — a modern approach to...
Oct 3, 2025 | Depression, Mental Health, Newsletter, Therapy
What Is Grief? Understanding Loss, Emotionally and Physically Grief is a profound emotional reaction to loss—often the death of someone you love—but it can also follow other major losses (such as the end of a relationship or loss of role). It’s a deeply personal...
Sep 12, 2025 | Anxiety, Mental Health, Therapy
If you’re frantically searching, Why do I feel anxious all the time? or Help me, I can’t breathe, you’re not alone—and you are not broken. Millions of people are looking for the same answers right now to their panic attacks. At East Coast Telepsychiatry,...
