Apr 17, 2024 | ADHD, Newsletter, Therapy
Understanding Internet Therapy Internet therapy, also known as online therapy or teletherapy, provides counseling and support services over the internet. Therapists communicate with individuals through video calls, phone calls, messaging, or online chats. This form of...
Jan 31, 2024 | ADHD, Mental Health, Newsletter, Therapy
What is ADHD? ADHD, which stands for Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is characterized by difficulties in paying attention, controlling impulsive behaviors, and being overly active. In...
Oct 23, 2023 | ADHD, Neurodevelopmental Disorders, Tips
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects many individuals worldwide. One of the challenges faced by those with ADHD is a deficit in working memory. However, with the right strategies and understanding, it’s...
Jun 8, 2023 | Insomnia, Newsletter, Tips
Sleep and mental health share a deep and intricate connection. The quality and quantity of sleep we obtain can significantly influence our mental and emotional well-being, while living with a mental health problem can disrupt our sleep patterns. In this article, we...
Feb 11, 2023 | ADHD, Newsletter, Telepsychiatry
The United States has experienced widespread shortages of Attention Deficit Hyperactivity Disorder (ADHD) medications in recent months, resulting in difficulties for patients struggling with ADHD who rely on these drugs to manage their conditions. In August, Adderall,...
