Mar 1, 2025 | Health & Wellness, OCD, Test
Obsessive-Compulsive Disorder (OCD) is a mental health disorder characterized by uncontrollable and recurring thoughts (obsessions) and repetitive and excessive behaviors (compulsions) or both, often causing significant distress or interfering with daily life. Common...
Nov 2, 2024 | Depression, Mental Health, Newsletter
Seasonal Affective Disorder (SAD) is a type of depression with symptoms that usually emerge in late autumn or winter and subside in spring. Often linked to reduced sunlight exposure, SAD can seriously impact mood, energy, and daily functioning. However, access to...
Sep 12, 2024 | Depression, Mental Health
Diagnosis of Postpartum Depression Diagnosing postpartum depression (PPD) is a multifaceted process that involves a thorough clinical evaluation by healthcare professionals. The initial step often includes a detailed interview with the new mother, during which...
Apr 29, 2024 | Mental Health, Newsletter, Therapy
Are you curious about the world of Cognitive Behavioral Therapy (CBT) and how expert telehealth services are transforming how it’s delivered? In this article, we’ll explore the ins and outs of CBT and the benefits of receiving therapy from the comfort of...
Feb 21, 2024 | Newsletter, OCD
OCD symptoms can range from intrusive thoughts to repetitive behaviors. Some common symptoms include excessive handwashing and checking for safety. Triggers like stress or certain situations can exacerbate symptoms, making it important to identify and manage them...
