Sep 8, 2023 | Mental Health, Substance Abuse, Telepsychiatry
The Substance Abuse and Mental Health Services Administration (SAMHSA), under the U.S. Department of Health and Human Services (HHS), recently released its annual National Survey on Drug Use and Health (NSDUH) for 2021. This report, a tradition since 1971, offers a...
Jun 8, 2023 | Insomnia, Newsletter, Tips
Sleep and mental health share a deep and intricate connection. The quality and quantity of sleep we obtain can significantly influence our mental and emotional well-being, while living with a mental health problem can disrupt our sleep patterns. In this article, we...
May 26, 2023 | Health, Mental Health, Newsletter
In a recent advisory, U.S. Surgeon General Dr. Vivek Murthy issued a powerful warning about the risks of social media to children’s mental health. As a mental health practice, we recognize the importance of addressing these concerns and providing guidance to...
Mar 21, 2023 | Newsletter
Researchers recently uncovered that Irritable Bowel Syndrome (IBS) sufferers might face more psychological distress. The study, appearing in “Frontiers in Psychiatry,” probed the link between IBS and mental health, focusing on anxiety and depression. The...
Jan 13, 2023 | ADHD, Anxiety, Depression, Insomnia, Newsletter
Toxic mold is a common indoor air pollutant that can have significant health effects. Studies have suggested that mold exposure may be associated with several adverse mental health outcomes, including anxiety, attention deficit hyperactivity disorder (ADHD),...