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East Coast Telepsychiatry
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Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Dec 17, 2022 | Depression, Suicide Prevention, Telepsychiatry

Seasonal affective disorder (SAD) is a type of depression that occurs at a specific time of year, usually during the fall and winter months. The prevalence of SAD is highest in countries located at higher latitudes, where there is less sunlight during the winter...
Cycle Of Anxiety and Depression: Spotlight on More Students Slipping

Cycle Of Anxiety and Depression: Spotlight on More Students Slipping

Oct 25, 2022 | Anxiety, Depression

College is supposed to be the best years of your life. You get to spread your wings, explore new opportunities, and gain independence from the authority figures. However, many students are gradually slipping into a cycle of anxiety and depression during college....
5 Signs of Depression and the 5 Ways of Dealing with Depression

5 Signs of Depression and the 5 Ways of Dealing with Depression

Apr 16, 2022 | Depression

Depression can affect anyone, regardless of age, gender, education level, or race. It can be incredibly debilitating, isolating, and life-threatening. Whether you are struggling with depression or the loved one of someone who is, it can be hard to know what to do. Are...
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Recent Posts

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    Sunday: 11am – 5pm
    Monday – Thursday: 9:00 am – 5 pm
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    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Do I Need Therapy? Take the Quiz Now for Results!
    Do I Need Therapy? Take the Quiz Now for Results!

    Apr 11, 2025 | Newsletter, Test, Therapy

    Mental health can be hard to navigate alone. If you're asking yourself, "Do I need therapy?", you're not alone—and we're here to support you. Our quick, confidential quiz can help you understand whether you're experiencing symptoms that might benefit from professional...

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    Emotional Intelligence in a Confidential, Remote Setting and More
    Emotional Intelligence in a Confidential, Remote Setting and More

    Apr 3, 2025 | Health & Wellness, Newsletter, Test

    Understanding Emotional Intelligence in the Telepsychiatry Era Emotional intelligence (EI) is more than just a buzzword—it’s a powerful skill that influences how we perceive, process, and respond to emotional experiences. At East Coast Telepsychiatry, we recognize the...

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    Telepsychiatry in Virginia: A Powerful Way Virtual Care Helps Empower
    Telepsychiatry in Virginia: A Powerful Way Virtual Care Helps Empower

    Mar 27, 2025 | Health & Wellness, Mental Health, Telepsychiatry

    Virginia’s Mental Health Crossroads Mental health challenges are escalating across the country, and Virginia stands at a critical crossroads. Nearly 1 in 4 adults in Virginia lives with a mental illness, according to recent data, and over 2 million Virginians reside...

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