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East Coast Telepsychiatry
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Cognitive Teletherapy: How to Transform Your Mind Using Telehealth!

Cognitive Teletherapy: How to Transform Your Mind Using Telehealth!

Dec 4, 2025 | Mental Health, Teletherapy, Therapy

Cognitive teletherapy is reshaping how individuals access mental health care. This innovative approach combines the proven effectiveness of Cognitive Behavioral Therapy (CBT) with the convenience of virtual psychiatry services—empowering patients to heal from the...
Seasonal Depression: How to Overcome the Winter Blues

Seasonal Depression: How to Overcome the Winter Blues

Nov 21, 2025 | Depression, Mental Health, Newsletter

What Is Depression? Depression (major depressive disorder) is a common and serious mental health condition that affects how you feel, think, and act. According to the American Psychiatric Association, it can interfere with your ability to function in daily life,...
Online Therapy in New York and Beyond, Insurance Accepted!

Online Therapy in New York and Beyond, Insurance Accepted!

Oct 31, 2025 | Mental Health, Stress, Therapy

Finding quality mental health care shouldn’t require sacrificing convenience, affordability, or your busy schedule. At East Coast Telepsychiatry, we’re breaking down the traditional barriers to psychiatric treatment by bringing board-certified mental...
Sleep and Mental Health: A Comprehensive Guide to Better Rest

Sleep and Mental Health: A Comprehensive Guide to Better Rest

Oct 24, 2025 | Health & Wellness, Newsletter, Therapy

Sleep is not a luxury—it’s a fundamental pillar of mental health. Yet millions of Americans struggle with insomnia and sleep disturbances that significantly impact their emotional wellbeing, cognitive function, and overall quality of life. At East Coast...
Mental Health Support: How Telepsychiatry Is Providing Revolutionary Results

Mental Health Support: How Telepsychiatry Is Providing Revolutionary Results

Oct 17, 2025 | Mental Health, Telepsychiatry, Therapy

In today’s fast-paced world, access to consistent and compassionate mental health support is more important than ever. East Coast Telepsychiatry (ECT) is at the forefront of making psychiatric care more accessible through telepsychiatry — a modern approach to...
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Recent Posts

  • Mind–Body Connection Research: How To Heal Both Mental and Physical Now
  • New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents
  • New You: Depression And Anxiety Treatment Via Secure Telehealth
  • Christmas and Holiday Advice: How To Protect Your Mental Health
  • NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

    Contact ECT Today!

    Call

    (843)-299-2033

    Email

    info@eastcoasttelepsychiatry.com

    Fax

    843-299-2474

    Hours

    Sunday: 11am – 5pm
    Monday – Thursday: 9:00 am – 5 pm
    Friday-Saturday: Closed

    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Christmas and Holiday Advice: How To Protect Your Mental Health
    Christmas and Holiday Advice: How To Protect Your Mental Health

    Dec 26, 2025 | Mental Health, Newsletter, Stress

    The Christmas and holiday season—filled with twinkling lights, festive gatherings, and year-end celebrations—is often portrayed as the most wonderful time of the year. Yet for many Americans, the period between Thanksgiving and New Year's Day brings a complex mix of...

    read more
    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026
    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

    Dec 18, 2025 | Mental Health, Telepsychiatry, Teletherapy

    Expanded Access to Virtual Mental Health Care for NYC Employees Nationwide Beginning January 1, 2026, East Coast Telepsychiatry (ECT) will be positioned to support NYC Employees (NYCE) PPO Plan members through online psychiatry services delivered nationwide. The NYCE...

    read more
    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem
    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem

    Dec 11, 2025 | Anxiety, Insomnia, Stress

    You told yourself you'd check Instagram for five minutes. An hour later, you're deep in the comments section of a stranger's vacation photos, wondering why your life feels so… small. Sound familiar? Social media isn't inherently bad. But for many people—especially...

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