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East Coast Telepsychiatry
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Motivational Interviewing: The Great Need in Mental Health

Motivational Interviewing: The Great Need in Mental Health

Sep 17, 2023 | Anxiety, Depression, Mental Health, Newsletter, Substance Abuse

Motivational interviewing is a vital tool in mental health counseling that plays a significant role in helping clients achieve positive changes in their lives. It is a collaborative, goal-oriented style of communication, designed to strengthen personal motivation and...

Recent Posts

  • Christmas and Holiday Advice: How To Protect Your Mental Health
  • NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026
  • Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem
  • Cognitive Teletherapy: How to Transform Your Mind Using Telehealth!
  • Seasonal Depression: How to Overcome the Winter Blues

    Contact ECT Today!

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    Monday – Thursday: 9:00 am – 5 pm
    Friday-Saturday: Closed

    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Christmas and Holiday Advice: How To Protect Your Mental Health
    Christmas and Holiday Advice: How To Protect Your Mental Health

    Dec 26, 2025 | Newsletter

    The holiday season—filled with twinkling lights, festive gatherings, and year-end celebrations—is often portrayed as the most wonderful time of the year. Yet for many Americans, the period between Thanksgiving and New Year's Day brings a complex mix of emotions that...

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    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026
    NYCE PPO Members: What You Need To Know About New Telepsychiatry Access in 2026

    Dec 18, 2025 | Mental Health, Telepsychiatry, Teletherapy

    Expanded Access to Virtual Mental Health Care for NYC Employees Nationwide Beginning January 1, 2026, East Coast Telepsychiatry (ECT) will be positioned to support NYC Employees (NYCE) PPO Plan members through online psychiatry services delivered nationwide. The NYCE...

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    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem
    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem

    Dec 11, 2025 | Anxiety, Insomnia, Stress

    You told yourself you'd check Instagram for five minutes. An hour later, you're deep in the comments section of a stranger's vacation photos, wondering why your life feels so… small. Sound familiar? Social media isn't inherently bad. But for many people—especially...

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