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East Coast Telepsychiatry
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Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Seasonal Affective Disorder (SAD): Learn the Signs and How to Treat It

Dec 17, 2022 | Depression, Suicide Prevention, Telepsychiatry

Seasonal affective disorder (SAD) is a type of depression that occurs at a specific time of year, usually during the fall and winter months. The prevalence of SAD is highest in countries located at higher latitudes, where there is less sunlight during the winter...

Recent Posts

  • Seasonal Depression: How to Overcome the Winter Blues
  • Power of Positivity: How to Become a Positive Person
  • Online Therapy in New York and Beyond, Insurance Accepted!
  • Sleep and Mental Health: A Comprehensive Guide to Better Rest
  • Mental Health Support: How Telepsychiatry Is Providing Revolutionary Results

    Contact ECT Today!

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    Sunday: 11am – 5pm
    Monday – Thursday: 9:00 am – 5 pm
    Friday-Saturday: Closed

    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Seasonal Depression: How to Overcome the Winter Blues
    Seasonal Depression: How to Overcome the Winter Blues

    Nov 21, 2025 | Depression, Mental Health, Newsletter

    What Is Depression? Depression (major depressive disorder) is a common and serious mental health condition that affects how you feel, think, and act. According to the American Psychiatric Association, it can interfere with your ability to function in daily life,...

    read more
    Power of Positivity: How to Become a Positive Person
    Power of Positivity: How to Become a Positive Person

    Nov 7, 2025 | Health, Health & Wellness, Mental Health, Tips

    In a world that often seems filled with challenges, stress, and uncertainty, cultivating a positive mindset isn't just a nice-to-have—it's essential for mental health, physical wellbeing, and overall life satisfaction. But what does it really mean to be a "positive...

    read more
    Online Therapy in New York and Beyond, Insurance Accepted!
    Online Therapy in New York and Beyond, Insurance Accepted!

    Oct 31, 2025 | Mental Health, Stress, Therapy

    Finding quality mental health care shouldn't require sacrificing convenience, affordability, or your busy schedule. At East Coast Telepsychiatry, we're breaking down the traditional barriers to psychiatric treatment by bringing board-certified mental health...

    read more
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