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Hurricane Ian: What is the Impact of a Major Storm on Mental Health?

Hurricane Ian: What is the Impact of a Major Storm on Mental Health?

Oct 7, 2022 | Anxiety, Depression, Suicide Prevention, Telepsychiatry

Hurricane Ian had a devastating impact on people’s lives. The images of destruction are heartbreaking. Destroyed homes, displaced families, and many people lack basic human necessities like food, water, and shelter. What is the impact of a major storm like Hurricane...

Recent Posts

  • Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem
  • Cognitive Teletherapy: How to Transform Your Mind Using Telehealth!
  • Seasonal Depression: How to Overcome the Winter Blues
  • Power of Positivity: How to Become a Positive Person
  • Online Therapy in New York and Beyond, Insurance Accepted!

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    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem
    Social Media Overload: How to Reduce Effects on Anxiety, Depression, Sleep, And Self-Esteem

    Dec 11, 2025 | Anxiety, Insomnia, Stress

    You told yourself you'd check Instagram for five minutes. An hour later, you're deep in the comments section of a stranger's vacation photos, wondering why your life feels so… small. Sound familiar? Social media isn't inherently bad. But for many people—especially...

    read more
    Cognitive Teletherapy: How to Transform Your Mind Using Telehealth!
    Cognitive Teletherapy: How to Transform Your Mind Using Telehealth!

    Dec 4, 2025 | Mental Health, Teletherapy, Therapy

    Cognitive teletherapy is reshaping how individuals access mental health care. This innovative approach combines the proven effectiveness of Cognitive Behavioral Therapy (CBT) with the convenience of virtual psychiatry services—empowering patients to heal from the...

    read more
    Seasonal Depression: How to Overcome the Winter Blues
    Seasonal Depression: How to Overcome the Winter Blues

    Nov 21, 2025 | Depression, Mental Health, Newsletter

    What Is Depression? Depression (major depressive disorder) is a common and serious mental health condition that affects how you feel, think, and act. According to the American Psychiatric Association, it can interfere with your ability to function in daily life,...

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