Mental Health Policies Archives - East Coast Telepsychiatry

Fasting Advice and More: Limitless Episode 3 with Chris Hemsworth

Oct 3, 2024 | Mental Health, Newsletter

In Limitless Episode 3, titled “Fasting,” Chris Hemsworth explores the benefits of intermittent fasting and caloric restriction as potential methods for increasing longevity and improving overall health. This episode dives into the science of fasting and its profound...

Mental Health Service Dogs: Can They Really Be Helpful?

Sep 30, 2024 | Health & Wellness, Service Animals

In recent years, the use of mental health service dogs has become increasingly popular. Many people dealing with anxiety, depression, PTSD, or other psychological conditions turn to these specially trained dogs for help. But do mental health service dogs truly provide...

Managing Anxiety with Therapy: A Great Way to Get Results

Sep 26, 2024 | Anxiety, Newsletter

Anxiety affects millions of people worldwide, disrupting daily life, relationships, and overall well-being. Managing anxiety with therapy offers a highly effective way to regain control and improve your mental health. By combining techniques like cognitive-behavioral...

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Mental Health Service Dogs: Can They Really Be Helpful?

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Mental Health Redefined: Every 1 in 2 Individuals Globally at Risk

Recent Posts

Fasting Advice and More: Limitless Episode 3 with Chris Hemsworth

Mental Health Service Dogs: Can They Really Be Helpful?

Managing Anxiety with Therapy: A Great Way to Get Results

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