Seek Help Archives - East Coast Telepsychiatry

Mind–Body Connection Research: How To Heal Both Mental and Physical Now

Jan 17, 2026 | Health, Health & Wellness, Mental Health

The mind and body are not separate systems. They operate as one integrated network—connected through your nervous system, hormones, immune signaling, sleep regulation, and digestion. When mental health suffers, physical symptoms often follow. When physical health is...

New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents

Jan 9, 2026 | Depression, Mental Health, Suicide Prevention

Landmark new research by JAMA of nearly 12,000 children provides the clearest evidence yet that increased social media use directly contributes to rising depressive symptoms in early adolescents—and the effects begin younger than most parents realize. If you're a...

New You: Depression And Anxiety Treatment Via Secure Telehealth

Jan 2, 2026 | Anxiety, Depression, Telepsychiatry, Teletherapy

The journey to mental wellness begins with a single step—and today, that step can happen from wherever you feel most comfortable. Depression and anxiety affect millions of Americans, but accessing quality mental health care has never been easier or more secure....

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Mind–Body Connection Research: How To Heal Both Mental and Physical Now

New You: Depression And Anxiety Treatment Via Secure Telehealth

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New Year Resolutions: 9 Simple Ways to Improve Mental Health in the New Year

Recent Posts

Mind–Body Connection Research: How To Heal Both Mental and Physical Now

New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents

New You: Depression And Anxiety Treatment Via Secure Telehealth

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