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East Coast Telepsychiatry
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Post-Hurricane Stress: Focus On Need And Impact Of Hurricane Helene

Post-Hurricane Stress: Focus On Need And Impact Of Hurricane Helene

Oct 12, 2024 | Anxiety, Depression, PTSD

Hurricanes have long-lasting effects not only in terms of physical destruction but also on mental health. Major hurricanes, such as Hurricane Helene and Hurricane Milton, have caused widespread damage, displacing residents and creating significant emotional and...
TeleTherapy Services: 10 Reasons Why this Confidential Therapy is the Best in Modern Mental Health Care

TeleTherapy Services: 10 Reasons Why this Confidential Therapy is the Best in Modern Mental Health Care

Aug 7, 2024 | Mental Health, Newsletter, Therapy

TeleTherapy is transforming mental health care by offering both convenience and confidentiality. In today’s fast-paced world, accessing therapy from home saves time and reduces stress. However, what makes the telemedicine services truly stand out is its ability to...
Online Therapy Professional: Teletherapy Makes it Accessible to All

Online Therapy Professional: Teletherapy Makes it Accessible to All

Jul 24, 2024 | Health, Newsletter, Therapy

In a world where mental health awareness is on the rise, the accessibility of therapy remains a significant challenge for many individuals. However, with the advent of online therapy consultations, otherwise known as, teletherapy, a new avenue of support has emerged....
Internet Therapy: Hope for ADHD and Autism Spectrum Disorder Revisited

Internet Therapy: Hope for ADHD and Autism Spectrum Disorder Revisited

Apr 17, 2024 | ADHD, Newsletter, Therapy

Understanding Internet Therapy Internet therapy, also known as online therapy or teletherapy, provides counseling and support services over the internet. Therapists communicate with individuals through video calls, phone calls, messaging, or online chats. This form of...
Online Mental Health Consultations is The New Way for Therapy

Online Mental Health Consultations is The New Way for Therapy

Apr 3, 2024 | Mental Health, Newsletter, Therapy

The Rise of Online Mental Health Consultations Teletherapy services have gained popularity recently, offering a convenient way to access mental health support from the comfort of your own space. Online mental health consultations, or teletherapy, allow individuals to...
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Recent Posts

  • Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress
  • Mind–Body Connection Research: How To Heal Both Mental and Physical Now
  • New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents
  • New You: Depression And Anxiety Treatment Via Secure Telehealth
  • Christmas and Holiday Advice: How To Protect Your Mental Health

    Contact ECT Today!

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    Sunday: 11am – 5pm
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    Resources

    Our Resources Page offers a curated collection of informative content to support your mental health journey. Covering various topics, conditions, and treatments, we aim to empower clients through knowledge and self-help strategies. From insightful articles to interactive guides, this comprehensive hub is designed to help clients and their loved ones stay informed and engaged, fostering personal growth and resilience.

    Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress
    Journaling: See How Writing Unbelievably Eases Anxiety, Depression, And Stress

    Jan 23, 2026 | Anxiety, Depression, Newsletter

    What journaling does for mental health Journaling transforms internal experiences into usable, structured information: what happened, what you felt, what you did next, and what the outcome was. This simple framework reduces rumination, improves emotional labeling, and...

    read more
    Mind–Body Connection Research: How To Heal Both Mental and Physical Now
    Mind–Body Connection Research: How To Heal Both Mental and Physical Now

    Jan 17, 2026 | Health, Health & Wellness, Mental Health

    The mind and body are not separate systems. They operate as one integrated network—connected through your nervous system, hormones, immune signaling, sleep regulation, and digestion. When mental health suffers, physical symptoms often follow. When physical health is...

    read more
    New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents
    New Research Confirms: Social Media Use Leads to Depression in Preteens and Adolescents

    Jan 9, 2026 | Depression, Mental Health, Suicide Prevention

    Landmark new research by JAMA of nearly 12,000 children provides the clearest evidence yet that increased social media use directly contributes to rising depressive symptoms in early adolescents—and the effects begin younger than most parents realize. If you're a...

    read more
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